April 20th, 9am - 2pm Join us for our 2nd Annual Open House
Make your move, everything you’ve been looking for is right here!
Strength and Fitness, Core and Pelvic Health, Yoga and Relaxation - Carlisle, PA
Simply Yoga and Fitness is an authentic caring community.
As Carlisle’s premier hybrid fitness and yoga studio, we focus on helping you discover your love for movement and stillness. Our approachable instructors have many years of expertise to support your fitness and wellness journey safely. Whether it’s your first class, you’re dusting off your mat, or you are looking for a yoga and fitness home, we welcome you!
-
Classes
We believe in a balanced approach to exercise and movement, which is reflected on our schedule of 40 weekly classes designed to meet the needs of each individual. Check it out and start planning your routine.
-
Restore Your Core®
Do you have back pain, core weakness or pelvic floor dysfunction? Life has a way of taking a toll on the physical body, but our highly specialized Restore Your Core program will give you the tools to re-tune your body so you can get back to living the life you want.
-
Intro Offer
It’s a fact, you benefit from regular movement practice in so many ways. To see what Simply Yoga and Fitness can offer you, try our intro offer for new students. Just $45 for a month of unlimited classes, in-studio or online! Find your groove today!
Intro Offer
To see what Simply Yoga and Fitness can offer you, try our intro offer for new students. Just $45 for a month of unlimited classes, in-studio or online!
