Schedule

<< Schedule for Sun Jan 20, 2019 - Sat Jan 26, 2019 >>




Sun Jan 20, 2019
Class
Instructor
8:45 am - 9:45 am Moderate Yoga
10:00 am - 11:00 am Gentle Yoga
12:30 pm - 1:30 pm Tween Yoga 6 Week Series, Grades 6-8
3:30 pm - 5:00 pm Prenatal Yoga
5:30 pm - 6:30 pm Yin Yoga

Mon Jan 21, 2019
Class
Instructor
8:45 am - 9:45 am Moderate Yoga
10:00 am - 11:00 am Gentle Yoga
12:00 pm - 1:00 pm Moderate Yoga
5:30 pm - 6:30 pm Gentle Yoga
6:45 pm - 8:00 pm Heated Vigorous Yoga

Tue Jan 22, 2019
Class
Instructor
7:30 am - 8:30 am Deep Practice
9:00 am - 9:50 am Pilates
10:00 am - 11:00 am Gentle Yoga
12:00 pm - 1:00 pm Vigorous Yoga
5:30 pm - 6:20 pm Pilates
6:30 pm - 7:30 pm Moderate Yoga

Wed Jan 23, 2019
Class
Instructor
8:45 am - 9:45 am Moderate Yoga
10:00 am - 11:00 am Chair Yoga - Easy
12:00 pm - 1:00 pm Moderate Yoga
5:30 pm - 6:30 pm Gentle Yoga
6:45 pm - 8:00 pm Heated Vigorous Yoga

Thu Jan 24, 2019
Class
Instructor
7:30 am - 8:30 am Deep Practice
9:00 am - 9:50 am Pilates
10:00 am - 11:00 am Gentle Yoga
12:00 pm - 1:00 pm Vigorous Yoga
5:30 pm - 6:20 pm Pilates
6:30 pm - 7:30 pm Moderate Yoga

Fri Jan 25, 2019
Class
Instructor
8:45 am - 9:45 am Moderate Yoga
10:00 am - 11:00 am Gentle Yoga
12:00 pm - 1:00 pm Moderate Yoga
5:30 pm - 6:30 pm Restorative Yoga *pre-registration required*

Sat Jan 26, 2019
Class
Instructor
8:30 am - 9:20 am Pilates
9:30 am - 10:45 am Moderate Yoga
11:00 am - 12:00 pm Gentle Yoga
12:30 pm - 1:30 pm Stay Centered at your Core with a Healthy Pelvic Floor
3:00 pm - 4:00 pm Yoga Nidra Guided Relaxation
6:00 pm - 8:00 pm Kids Night Out - Winter Wonderland

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